Sports Time

Hey Sistas, we are in a crucial time in sports.  We are deep into the football season, the baseball season is winding down but the world series is still to come, and now basketball season has started.  Some Sistas are fans and will be on the couch cheering right next to their man but this is for the sistas that may not be interested in sports.  My advice to all my sistas that feel their life changes when sports enters the picture is, don’t trip.  Let your guy enjoy his sports and take that time to do something for yourself.  Go get a mani/pedi, catch a movie, or hang with your girls.  If you really want to excite things try watching a few games with your boo.  If you do watch a few games with your man be sure to ask questions about what’s going on at the right time and don’t fake the funk.  If you don’t like it sports, don’t act like you do just to please your man.  Remember, do not make a big deal about it  that time your man is spending with sports and when the games are over you and your love can start playing together.

October 2010 Topic of the Month – Taking Care of Yourself

Hey Sistas,

This month is Breasts Cancer Awareness Month and we encourage all women over 40 and all women with high risk factors to get tested. Sistas we must take care of ourselves and each other in order to stay around to educate the next generation.  For the month of October Hey Soul Sistas topic will be “Taking Care of Yourself”. We, as women, are usually occupied with taking care of others and tending to the needs of everyone else.  Being caretakers is apart of our nature; nevertheless, there comes a time when we MUST take care of ourselves.  This month Hey Soul Sistas will assist you in your journey by posting helpful and inspirational articles.  Taking part in our forums and polls will also be helpful because you may find helpful information from other sistas.  We hope that every sista will find some inspiration by visiting out site, blog, or social network and in return use their experiences to inspire someone else. If you have any questions, comments, or suggestions please feel free to contact us through our Facebook page or email us at