This month is Breasts Cancer Awareness Month and we encourage all women over 40 and all women with high risk factors to get tested. Sistas we must take care of ourselves and each other in order to stay around to educate the next generation. For the month of October Hey Soul Sistas topic will be “Taking Care of Yourself”. We, as women, are usually occupied with taking care of others and tending to the needs of everyone else. Being caretakers is apart of our nature; nevertheless, there comes a time when we MUST take care of ourselves. This month Hey Soul Sistas will assist you in your journey by posting helpful and inspirational articles. Taking part in our forums and polls will also be helpful because you may find helpful information from other sistas. We hope that every sista will find some inspiration by visiting out site, blog, or social network and in return use their experiences to inspire someone else. If you have any questions, comments, or suggestions please feel free to contact us through our Facebook page or email us at Heysoulsistas1@gmail.com.