#16 of 30 Simple Ways To Upgrade Your Life

You and Improved: 30 Simple Ways to Upgrade Your Life
What would it take to change your life for the better? It may be less than you think.

16. Remix Your Workout

To change up your sweat routine,give your yoga mat a break and try a new class. SoulCycle Fans of this thigh-quaking class lift hand weights,do modified push-ups and work their core with crunches-all while furiously peddling spinning bikes. Soul-Cycle.com 4 more ways to remix your workout

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