#19 of 30 Simple Ways To Upgrade Your Life

You and Improved: 30 Simple Ways to Upgrade Your Life
What would it take to change your life for the better? It may be less than you think.

19. Drink Your Greens

Whether you’re a lettuce freak or salad-phobe,you’ll want to try blending greens into your next fruit smoothie. Tossing in a large handful of spinach,kale,collards,Swiss chard, parsley or romaine along with fruit and milk makes for an emerald-flecked glass of liquid sunshine,full of chlorophyll,fiber,and nutrients. Trust us,the fruit is a master of disguise-you won’t even taste the greens. For recipes go to GreenMonsterMovement.com

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s