The 10-Minute Change That Leads to Peace and Self-Acceptance By…

The 10-Minute Change That Leads to Peace and Self-Acceptance
By Mallika Chopra, oprah.com

Today is like so many days. I’m running late for a meeting and instantly start beating myself up. Why are you so stupid? Why didn’t you just leave the house a little earlier? Why didn’t you take a better route? Then I notice my thoughts.…

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